Our C.O.R.E. classes are designed to combine strength, cardio, and boxing/kickboxing into a routine unlike any other. A C.O.R.E. class starts with 12 three-minute rounds of: 100-pound heavy bag workout, strength, cardio, resistance band training, battle ropes, and a host of other tools. You’ll keep coming back for more while we motivate you to reach your goals!  If you have questions feel free to call us @ 309-698-(CORE)2673!

We provide a number of C.O.R.E. Training:

• Personal Training- (Includes specific weight loss workouts, athlete training,  boxing/fighting techniques)
• C.O.R.E. Fitness classes for ages 14 and up
• Family Training
• Group Training
• Employee Team Building Workouts  
• Trainers that will motivate you.
• One on one attention even in a class setting!