Our C.O.R.E. classes are designed to combine strength, cardio, and boxing/kickboxing into a routine unlike any other. A C.O.R.E. class starts with 12 three-minute rounds of: 100-pound heavy bag workout, strength, cardio, resistance band training, battle ropes, and a host of other tools. You’ll keep coming back for more while we motivate you to reach your goals!  If you have questions feel free to call us @ 309-698-(CORE)2673!

We provide a number of C.O.R.E. Training:

  • Personal Training- (Includes specific weight loss workouts, athlete training,  boxing/fighting techniques)
  • C.O.R.E. Fitness classes for ages 14 and up
  • Family Training
  • Group Training
  • Employee Team Building Workouts  
  • Trainers that will motivate you.
  • One on one attention even in a class setting!